I’m always suspicious of chocolate “desserts” made with sneaky healthy ingredients like avocado or sweet potato — you can taste them, and they don’t quite feel like a real dessert. This chocolate chia pudding, however, is a wholesome treat that genuinely delivers.
It boasts some impressive nutrition, including 8 grams of fiber, 5 grams of protein, and healthy plant-based fat. It’s also far easier to make than traditional custard-based puddings.
You’ll need only four ingredients for the base recipe: your milk of choice, chia seeds, cocoa powder, and maple syrup. Mix everything together and let it chill in the refrigerator for a couple of hours. As they rest, the chia seeds plump up and develop a subtle, satisfying texture. The end result is rather magical.
Source: Chocolate Chia Pudding: A Four-Ingredient Wholesome Treat